Do you feel frustrated playing matches because nothing seems to work like it does on the practice court? Do you find your confidence ebbs away during tournaments? Do you feel pressure to perform and finding your shots go missing at crucial times?
Chances are it’s your mental game that’s letting you down.
The good news is with the same attention you give to your physical game, you can turn this into a strength. We’ll work out the blocks that are getting in the way of your match performance. We’ll target the roots of your blocks and rewire your neural networks into more adaptive channels for peak performance. We’ll help you develop on and off-court routines and practices to maximise your focus and performance in pressure situations. You’ll learn how to relax and play with focus and intensity at crucial times.
I work from my London Regent Street office, by video call, and on court if near London.
Please get in touch.